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Keeping Forest Grove fit for over 34 years
Serving Forest Grove and the Surrounding Areas        503-359-9213

Training

Healthy Fitness Training

A Training Plan You Can Commit To

Do you want to start a regular fitness regimen but don’t know where to start? Maybe you lack the discipline to stick to it on your own? It is time to visit The Gym.

We even offer workouts for children as young as 12 years of age. Parental guidance is mandatory for individuals under age 18.

Contact The Gym today and get the help you need with our training assistance. We’ll come up with a plan you can commit to that will help you achieve your health and fitness goals.

Types of Fitness Training Available

  • Personal training
  • Fitness and workout training
  • Competitive/bodybuilding training
  • TGO (The Gym Outdoors) – call 503-359-9213 for details

Benefits of Joining Our Fitness Center

  • Comradery among our members
  • Fun events to make the most out of your experience
  • No overcrowding 
  • The latest fitness techniques and technology
  • Earned the Readers’ Choice Award for Best Indoor Workout Facility
Call to Join The Gym and Get a FREE Training Session
503-359-9213
“If you like an old-school feel and to be greeted at the front door by name by Nate, the owner, then this is the place to work out. 

This place has everything you need and the customer service sets it apart from the other corporate gyms in the area.”

Robi Fleming, Facebook review
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